2 heads of cauliflower chopped
2 tbs organic butter
about 1/2 cup of grass-fed milk (in the alternative, you can try organic), or
a great option is to use the water from the boiled cauliflower instead of milk
salt and pepper

 Preparation:

Boil the cauliflower in water until tender. Place in blender with other ingredients and blend until smooth. Taste it and add salt and pepper to your liking. I don’t measure the amount of milk I put in. I go by sight, so the 1/2 cup is an estimate. Start with 1/4 and add until you reach your desired texture.