Hi all, this is a quick post to give you a delicious healthy smoothie recipe. Banana & Avocado go together like peanut butter and jelly. This smoothie is easy to make and is packed with nutritional benefits like fiber, potassium, good fats, minerals and vitamins. I always try to incorporate good fats into our breakfasts. A breakfast of “kings” helps your body metabolize better throughout the day, keeps you full longer, and for kids especially it encourages the development of your child’s brain and nervous system. This tasty drink meets all your morning needs. Enjoy!

Ingredients:

• 1 avocado
• 3 bananas
• 1 generous cup of spinach
• 2 cups of unsweetened almond milk
• 1 tbsp coconut oil
• 1 tbsp chia seeds

Directions – Blend until smooth