Cauliflower Mash

2 heads of cauliflower chopped
2 tbs organic butter
about 1/2 cup of grass-fed milk (in the alternative, you can try organic), or
a great option is to use the water from the boiled cauliflower instead of milk
salt and pepper


Boil the cauliflower in water until tender. Place in blender with other ingredients and blend until smooth. Taste it and add salt and pepper to your liking. I don’t measure the amount of milk I put in. I go by sight, so the 1/2 cup is an estimate. Start with 1/4 and add until you reach your desired texture.

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