A smoothie morning



So this morning I made a delicious smoothie.

Green chard (leafy green)
1/2 avocado
1/2 banana

I made this smoothie this morning and although it was delicious and nutritious… It really wasn’t the reason I’m blogging about it. It was watching my kids enjoy it that really made me want to share. I have posted before that we are big on talking to our kids about food and ingredients and making them a part of what we eat. Well I think today was a great example of how they experience food. I don’t think I ever really talked about food until I was 32 years old. I just ate what I was given or what I wanted. But I never experienced food the way my boys are experiencing it. And I think it’s made a difference in their openness to trying new things and hopefully it always will. I hope you enjoy this little clip of them this morning As much as I enjoyed filming it! Please disregard the stickers on my little ones hair or the smoothie stains all over his cheek. I was capturing a moment!

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